Choose a Class

6:00 AM

HIIT Burn

High-intensity interval training for maximum calorie burn

High45 min8 spots left
MJ
Coach Mike
7:30 AM

Power Yoga

Strength-focused yoga flow with dynamic poses

Medium60 min12 spots left
SL
Sarah L.
9:00 AM

Spin Cycle

Indoor cycling with rhythm-based resistance training

High50 min5 spots left
DK
Coach Dan
12:00 PM

Strength Lab

Barbell and dumbbell compound lifting session

High55 min6 spots left
MJ
Coach Mike
5:30 PM

Boxing Cardio

Bag work and shadowboxing cardio blast

High45 min10 spots left
RK
Coach Ray
7:00 PM

Stretch & Recover

Guided stretching and foam rolling recovery

Low40 min15 spots left
SL
Sarah L.

Choose Your Trainer

Available Trainers

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Class Default

Assigned trainer for the selected class

MJ

Coach Mike

HIIT · Strength · 8 yrs exp

SL

Sarah L.

Yoga · Flexibility · 6 yrs exp

DK

Coach Dan

Cycling · Endurance · 10 yrs exp

RK

Coach Ray

Boxing · MMA · 12 yrs exp

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